Apr 20, 2018
Physical Therapy - Partnering in Your Wellness
Wellness is a concept at the heart of healthcare. It makes sense that the care should be holistic and individual in nature. Both the...
Apr 6, 2018
Muscles to Stretch for Common Aches & Pains
“DIY or Do-It-Yourself” is the common term used for those who wish to try their own hand at fixing something, usually a house project....
Apr 2, 2018
Pelvic Floor Rehabilitation
Hello. My name is Janev Alvarez. I am a physical therapist at Spirit Winds Physical Therapy here as a guest contributor. As a practicing...
