You may have heard someone encourage you with the simple advice to just ... “think positively” or “visualize your success." However well...

Meet Sierra. She is sweet, patient, smart, and a dedicated Loba Muay Thai instructor! In fact, she is the head of Loba Muay Thai in San...

We are continuing to require masks for your maximum safety and well-being. Patients will continue to be screened upon entry, and should...

Spirit Wind PT continues to keep its doors open & make changes to our operation to maintain a safe environment for our patients. Please...

Front door: We coordinate in advance with patients so that the front door is propped open. If the door is not, there is a sign...

Greetings to all our Patients, Here at Spirit Winds Physical Therapy, we strive to provide quality and compassionate care to our...

When it comes to exercising most of us want to get it done and move on with our day. The same goes for physical therapy. The number one...

The seasonal shift in climate, whether welcomed or not, brings distinct shifts in our behavior including wardrobe changes, decorating,...

If you have fitness goals and are unsure of how to accomplish them, you are not alone. Starting any type of fitness regimen requires...

Do you suffer from the Holiday Blues? Holidays can bring up a myriad of emotions. Feelings of depression are more common in November and...