Jan 9, 2023
Positivity and Visualization
You may have heard someone encourage you with the simple advice to just ... “think positively” or “visualize your success." However well...
Jan 9, 2023
Never Have I Ever... Tried Kickboxing
Meet Sierra. She is sweet, patient, smart, and a dedicated Loba Muay Thai instructor! In fact, she is the head of Loba Muay Thai in San...
Jun 29, 2021
Masks Are a Must
We are continuing to require masks for your maximum safety and well-being. Patients will continue to be screened upon entry, and should...
Oct 29, 2020
Video Update of Spirit Winds PT Clinic Response to Covid-19
Spirit Wind PT continues to keep its doors open & make changes to our operation to maintain a safe environment for our patients. Please...
Apr 17, 2020
COVID-19: Walk Through Our Clinic to See Our Changes!
Front door: We coordinate in advance with patients so that the front door is propped open. If the door is not, there is a sign...
Apr 8, 2020
Updates on Covid-19/Coronavirus and Our Clinic
Greetings to all our Patients, Here at Spirit Winds Physical Therapy, we strive to provide quality and compassionate care to our...
Dec 14, 2018
October 2024 What’s the Point of Resting?
When it comes to exercising most of us want to get it done and move on with our day. The same goes for physical therapy. The number one...
Nov 16, 2018
Winter Considerations
The seasonal shift in climate, whether welcomed or not, brings distinct shifts in our behavior including wardrobe changes, decorating,...
Nov 2, 2018
How To Achieve Fitness Goals
If you have fitness goals and are unsure of how to accomplish them, you are not alone. Starting any type of fitness regimen requires...
Oct 20, 2018
Holiday Blues
Do you suffer from the Holiday Blues? Holidays can bring up a myriad of emotions. Feelings of depression are more common in November and...
